Lactation Overnight Oats

Print Recipe
Lactation Overnight Oats
Boosters: Oats, Flaxseed, Brewer's Yeast
Course Breakfast
Prep Time 5 Minutes
Passive Time 2 Hours
Servings
person
Ingredients
Course Breakfast
Prep Time 5 Minutes
Passive Time 2 Hours
Servings
person
Ingredients
Instructions
  1. Mix the oats, flaxseed, brewer’s yeast, maple syrup or honey and cinnamon thoroughly.
  2. Add the milk, stirring to ensure an even mixture (you don’t want the brewer’s yeast to clump).
  3. Add in the fruit
  4. Place in a sealed container like a Mason jar overnight in the refrigerator
  5. By morning, the oats are ready to enjoy!
Share this Recipe