Peanut Butter Banana Overnight Oats

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Peanut Butter Banana Overnight Oats
Boosters: Oats, Flaxseed, Brewer's Yeast
Course Breakfast
Prep Time 5 minutes
Passive Time 2 hours
Servings
people
Ingredients
Course Breakfast
Prep Time 5 minutes
Passive Time 2 hours
Servings
people
Ingredients
Instructions
  1. 1. First, mash 1/2 banana in a large bowl. Then add the rest of the wet ingredients and mix until smooth.
  2. 2. Add in dry ingredients and mix again.
  3. 3. Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.
Recipe Notes

Feel free to double this recipe.
**It should stay good refrigerated for up to 3-4 days.
**Depending on how thick you like your overnight oats, you may add a splash of almond milk before serving.

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Ginger Garlic Baked Salmon

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Ginger Garlic Baked Salmon
Boosters: Salmon, Garlic
Course Dinner, Main Dish
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
People
Ingredients
Course Dinner, Main Dish
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
People
Ingredients
Instructions
  1. Rinse the salmon and pat dry with paper towels. Add the ginger and garlic to the salmon and gently rub them on the salmon. Add the rest of the ingredients to the salmon, stir to mix well so the salmon are nicely coated with all the ingredients.
  2. Set aside to marinate for at least 30 minutes or best for 2 hours in the fridge.
  3. Pre-heat the oven to 190D. Line the salmon on a cookie sheet line with greased aluminum foil and bake for 15 minutes in the middle of the oven, or until the surface turn brown or slightly charred. Serve warm with rice.
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